Living with a chronic health condition can be hugely stressful and coping with the demands of daily life can seem like an incredibly daunting prospect.

However, help is at hand with the introduction of a new course designed to give sufferers the chance to learn about new techniques that will equip them with the skills to manage their condition better and improve their quality of life.

The course is funded in partnership by North Glasgow Community Health & Care Partnership (CHCP) & North Glasgow Healthy Living Community and will be delivered by Disability Information Greater Glasgow (DIGG).

Click on the download button to  find out more about the course.

If you or anyone close to you would benefit from this new course please contact Fiona or Frances at Disability Information Greater Glasgow on 0141 945 5036 Tuesday, Wednesday, Thursday between 10am-2pm to book a place.

The courses are being held at:

North Glasgow Resource Conference Centre, Springburn
Tuesday evenings from 18:30-21:00
22nd January-Tuesday 26th February

Revive MS Support Centre, Unit 12 Chapel Street Estate, Maryhill
Friday afternoons 13:30-16:00
25th January - 29th February

North Glasgow Healthy Living Community, Ardoch House, Possilpark
Wednesday mornings 09:30- 12:00
27th February-2nd April